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How To Stop Dieting And Start Living

How To Stop Dieting And Start Living -  Prosser, Sue
Availability:
Our Price: £6.99

Ever struggled with dieting? Do you have a love-hate relationship with food?

This book reveals why diets don’t usually work. Looking at spiritual factors as well as physical and emotional ones, Sue Prosser combines biblical principles with practical advice and gently encourages readers to look into the reasons why they see themselves as they do.

Sue shows how to:
-Achieve weight goals and enjoy a fit and healthy life.
-Discover why disordered eating habits have developed.
-Break free from a ‘diet mentality’ which brings guilt and shame.
-Say no to unneeded food.
-Recognise and correct unhelpful thought patterns which govern eating habits.
-Recognise ‘inner hunger’ and satisfy it more appropriately.
RRP: £7.99
Our Price: £6.99
Multiple Copies
20+
£6.79
Multiple copy prices
may change regularly

Stock Availability:
Author Sue Prosser
ISBN/Ref 9781842913413

Pages 256
Publisher Kingsway Books
Published 2007-05-04
Format paperback
Product ID 1001527

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Customer Reviews

Freedom at last!
I ate the book up in 4 days not, literally! It is fantastic,being encouraged to listen to my body and also to the Lord has changed my life completly, very exciting. I have found I need so much less food but enjoying every mouthfull. The book speaks simple common sense and is packed with wonderful life giving scriptures. I highly recommend the book and the course

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